This week I am trying a new thing where I set goals for myself.
Goals:
- Go to class (especially ASL)
- Finish all homework in a TIMELY manner
- Be productive this week - no sleeping all day again
- Try to go to the gym at least once
- eat healthier
- Practice ASL every day!
- Get on a sleep schedule - up everyday by 9 and in bed at 11:30
I think with these new goals, I will be successful. I love to complete goals so maybe setting some for myself is the way I need to go about getting them done. I know I can be successful if I just try hard enough I can do it.
This past week has been really trying for me. My depression was flared - I slept all day everyday and I had no motivation. I want this week to be better so I am starting off by going to be early and limiting my screen time. Starting tomorrow instead of playing on my phone before bed I will start reading or listening to a podcast. I used to love reading for fun but now I just do not have the time. I am hoping this is a better week and reading will make me happy again.
If you read this - thanks for keeping up with me. I am always open to talk about anything and everything.
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