Sunday, October 21, 2018

Famous Last Words: BE BETTER

Last week I said I would make it to all of my 9:30 classes..... I made approximately 0. I really wasn't doing well this week but I am hoping for a better start this week. I am hoping that my new found motivation and weekend of rest will help me for this trying week.

This week I am trying a new thing where I set goals for myself.

Goals:

  • Go to class (especially ASL) 
  • Finish all homework in a TIMELY manner
  • Be productive this week - no sleeping all day again
  • Try to go to the gym at least once
  • eat healthier 
  • Practice ASL every day! 
  • Get on a sleep schedule - up everyday by 9 and in bed at 11:30 

I think with these new goals, I will be successful. I love to complete goals so maybe setting some for myself is the way I need to go about getting them done. I know I can be successful if I just try hard enough I can do it. 

This past week has been really trying for me. My depression was flared - I slept all day everyday and I had no motivation. I want this week to be better so I am starting off by going to be early and limiting my screen time. Starting tomorrow instead of playing on my phone before bed I will start reading or listening to a podcast. I used to love reading for fun but now I just do not have the time. I am hoping this is a better week and reading will make me happy again. 

If you read this - thanks for keeping up with me. I am always open to talk about anything and everything. 

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